Frequently Asked Questions

Have any questions about video reviews, practice plans, mentorship, pricing, or how everything works? You’ll find the answers below.

General

Who is Crease Lab Goaltending for?

  • All levels (youth, AAA, juniors, college, pro, adult league)

  • Competitive goalies looking to be better

  • Goalies who want extra development outside of regular practices

  • Teams looking for all-around goalie support

Is this only online?

  • All services are primarily offered online, with in-person coaching available upon request based on location and availability.

  • Communication through email, text, phone, Zoom, and social media

Game Reviews

How do I send my game footage?

  • Hudl InStat link through email if available for the goalie

  • YouTube links

  • Google Drive

  • Rink camera systems

  • Personal recordings (for example if parents record the game)

  • We will find a solution!

What do Game Reviews include?

  • Saves/goals breakdowns

  • Positioning

  • Reads

  • Rebound control

  • Habits

  • Scouting report at the end (what I would highlight as strengths and weaknesses if I was an opposing team’s scout

  • Game reviews can be delivered through a recorded video breakdown sent directly to you, allowing you to rewatch the feedback anytime. Live Zoom review sessions are also available for those who prefer a more interactive experience.

How does scheduling a Game Review session after purchasing a game review?

  • After purchasing a game review service, you will be contacted directly through email or text to schedule the review session. Scheduling availability may vary due to travel, training, weekly schedule changes, and time zone differences. All purchased services are personally fulfilled and guaranteed by Gergely Orosz.

Practice Plans

Are Practice Plans personalized?

  • Yes, Practice Plans are personalized depending on:

    • Age

    • Level

    • Schedule

    • Ice availability

    • Current strengths/weaknesses

    • Requests

    • Available shooters or just skating

What if I don’t have a goalie coach

Then this is perfect for you!

  • You will receive personalized practice plans with detail, explanation and purpose

  • Everything will be easy to understand

  • The drills will target your needs

  • You can have it on your phone or print it out

Can I use the Practice Plan during team practices?

  • YES!

  • If you only have time before, during or after the practice, you will be provided a practice plan designed to those needs

  • I’ve done it myself, if you want you can find some extra time to do some skating or grab a couple shooters and get better

Mentorship Program

What does the Mentorship Program include?

  • Ongoing communication through text, phone call, email, or Zoom. Any time

  • Technical guidance

  • Video feedback

  • Practice structure

  • Mental side support

  • Additional help from personal experience is offered including topics such as:

    • How to deal with coaches

    • How to find the right strength coach/program

    • How to deal with agents/advisors

    • How to get more playing time

    • How to reach out to teams/programs/coaches

    • Nutrition

    • Sleep

    • Recovery

    • Advice on tryouts/showcases

    • Summer camps (I’ve been to a bunch of these myself)

Is the Mentorship Program for individuals or teams (including both goalies on current roster)?

  • Both, the mentorship program is designed to support individual athletes or teams in need of goaltending coaching and support

Payment/Policies

What payment methods do you accept?

  • Online payment through the website is preferred and securely processed via Stripe, which accepts a variety of payment methods. If you require a different payment option, feel free to reach out and we’ll do our best to accommodate you.

Are refunds available?

  • Due to the personalized nature of coaching services and digital products, refunds are generally not provided once work has started.

How do I contact you?

  • For any questions, inquiries, or custom requests, feel free to reach out through the Contact page or the contact form provided throughout the website. You can also contact us directly via the email address listed at the bottom of each page, and we’ll get back to you as soon as possible.

For additional questions, policies, or important information, please visit our Privacy Policy page. If you still need assistance, feel free to reach out through the contact options provided on the website.